Thanks for signing up to receive Project Pau tips and topics. When you sign up to the list you'll receive weekly cycling tops designed by professional coaches.
These tips are designed with young cyclists like you in mind, our coaches are used to working with youth and junior riders and understand the type of riding you're doing, the races you might be targetting and most importantly, the other things that are happening in your life that compete with the time you can spend in the saddle.
As well as weekly tips that you can read any time you like, we'll also be inviting you to join our weekly webinar every monday where you'll here coaches speak live on a topic in more depth - plus the chance to ask your own questions!
Places on the webinar are limited each week - so make sure you get in quick to sign up when you want a space. Sessions where we have a guest (we've had world tour riders, managers, mechanics and more on previous seasons) tend to be particularly popular.
This list, and the weekly webinars are designed for riders who are taking part in (or working towards) youth or junior age category racing. Please don't sign up to the list if you're over the age of 18.
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